Weigh In record (no journal entry) for 15 December 2012
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206.9 lb
Lost so far: 1.6 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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282 kcal
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Fat: 11.14g | Prot: 12.36g | Carb: 36.43g.
Breakfast: Boiled Egg. Lunch: Tomato Soup. more...
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losing 3.6 lb a week
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