Weigh In record (no journal entry) for 26 March 2019
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110.2 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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596 kcal
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Fat: 25.21g | Prot: 35.96g | Carb: 59.83g.
Breakfast: Banana, Asparagus , Scrambled Egg . Lunch: Pork Chop, Cooked Egg, Balsam-Pear (Bitter Gourd, Pods) , Brown Rice. more...
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steady weight
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catslipz1217's weight history
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