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I don't know when it happen. If it was just gradual or a moment. But I'm not feelin' anything today. I wonder if I'm putting way too much pressure on myself. Maybe I feel super emotional today b/c my expectations for weighing in & measuring tomorrow are bogus. I've been justifying to myself all day that I don't have to exercise b/c I'm so sore from some serious weight lifgting yesterday. My arms, all around not just biceps, are sore & feel swollen which is a GOOD thing! I have had that feeling in years which means I KNOW I was really working hard yesterday. But I didn't do any cardio yesterday & emotionally, I just don't feel like I can get up the energy to physically do it today. I've felt quite content hiding in my room pretty much all day, aside from a short trip out w/ my mom to sign some papers.
Food hasn't been an issue today, at least in the "I'm not overeating or eating junk" department. I've had to find the motivation to eat b/c I know if I don't that'll skew things tomorrow. Though thinking about it now a piece of toast doesn't sound half bad, but that'd mean making it so nevermind.
I feel funky & I feel like I want to cry. It isn't my TOM. I don't get one due to the way I use my BC. But I definitely have quite a few things brewing in my head & today being the start of my mom's usual 4 days off always throws me off one way or another.
Well I guess if I don't workout today that just means tomorrow is going to be one hell of a day; 2 times the cardio & my weight lifting . . . I may not be able to move afterwards. But I am glad I finally got to the weights. The universe knows I do not enjoy my cardio workout & I've always enjoyed weights, so it's better than nothing.
What a weird day. Never even saw it coming.
Diet Calendar Entry for 24 June 2010:
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1359 kcal
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Fat: 83.04g | Prot: 63.25g | Carb: 88.82g.
Breakfast: Cashew Nuts, Non-dairy Coffee Creamer, Black Tea, Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Whole Wheat Bread, Butter Spread. Dinner: Tostada Crowns (bowls), Pace Picante Sauce, Iceberg Lettiuce, Homestyle Ranch, Naturally Shredded Cheddar/Jack Cheese, Boneless Skinless Chicken Breast. Snacks/Other: Dark Chocolate Edamame, Dijon Mustard, Stringsters Low Moisture Part Skim Mozzarella Cheese, Ultra Thin Oven Roasted Turkey Breast, Water (Bottled). more...
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 Comments
We all get the funky days :] dont let it bring you down doll. Great job on controling the food. And sometimes, your body just needs to rest, and you have been working so hard I think a good rest will do you good. :] Im so looking forward to seeing your numbers tomorrow! *BIG BEAR HUGS!!*
24 Jun 10 by member: Shae206
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Keep your head up girl...this is just a bump in the road. You can overcome this. Keep focused on your goal and remember we're here for you. It's good to get it out in your journals...get's it outta your mind. (((hugs)))
24 Jun 10 by member: Tammy1625
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Thanks you guys. Hopefully I can sleep through the anxiety of it all. The bright side, my youngest nephew (he's 5) invited me over to watch Alice in Wonderland (the new one, we saw it in the theater & they live right next door ; p). It was great to see again. I thought I was going to cry again when I saw it b/c the part where the Mad Hatter tells Alice that she's "lost her muchness" just about killed me the first time I saw it. I too have lost my muchness but I'll find it again someday. = )
25 Jun 10 by member: Evil_Angel_Shay
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