Diet Calendar Entry for 15 March 2019:
|
955 kcal
|
Fat: 19.75g | Prot: 43.48g | Carb: 154.56g.
Breakfast: Banana, Skim or Nonfat Milk (Calcium Fortified), Quaker Oat, Fresh Lime Juice. Lunch: Soto Ayam, Nasi Putih. Snacks/Other: Watermelon, Alfamart Buah Naga. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Apr 19 by member: iyay ajah
|
Jus pepaya campur semangka pk air kelapamuda sm jeruk nipis tanpa gula susu ato yg lainnya
08 Apr 19 by member: adeyani
|
08 Apr 19 by member: iyay ajah
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adeyani's weight history
|