adeyani's Journal, 15 March 2019


Diet Calendar Entry for 15 March 2019:
955 kcal Fat: 19.75g | Prot: 43.48g | Carb: 154.56g.   Breakfast: Banana, Skim or Nonfat Milk (Calcium Fortified), Quaker Oat, Fresh Lime Juice. Lunch: Soto Ayam, Nasi Putih. Snacks/Other: Watermelon, Alfamart Buah Naga. more...

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jus apa itu k? 
08 Apr 19 by member: iyay ajah
Jus pepaya campur semangka pk air kelapamuda sm jeruk nipis tanpa gula susu ato yg lainnya 
08 Apr 19 by member: adeyani
ngiler...🤤👍 
08 Apr 19 by member: iyay ajah

     
 

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