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± 460 kkal -- lg PMS jd ngidam yg pedes2 banget & kepikiran seblak mulu. yauda bikin deh tp pake tahu ga pake kerupuk. pokoknya pedesssss 😂 bumbu: 3 bamer,2baput,kencur,gula,garam,saus sambal,cabe,tahu,sawi,bakso, telur.
Diet Calendar Entry for 13 March 2019:
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1022 kcal
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Fat: 42.12g | Prot: 61.43g | Carb: 101.68g.
Breakfast: Roma Biskuit Sari Gandum, Kepala Djenggot Teh Hijau, Fresh Lemon Juice. Lunch: Cooked Spinach (from Fresh), Tomato Chili Sauce, Soy Sauce, Sugar, Chili, Sprouts, So Good Bakso Sapi, Boiled Egg, Regular Tofu (with Calcium Sulfate). Dinner: Fried Egg, White Rice. Snacks/Other: Frisian Flag French Vanilla Low Fat High Calcium Milk, Nissin Vegetable Crackers, Roma Biskuit Sari Gandum. more...
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 Comments
kak nginput nya yg gak Ada namanya gimana . bingung bahasa inggris euy
13 Mar 19 by member: Sampriatna
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Krn ga ada seblak di fs, jadinya aku input manual kak. Tahu sendiri, bakso sendiri, gula sendiri, saus sambal sendiri, gitu deh satu2.
13 Mar 19 by member: putdeps
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