I actually started on Nov 10th but would not let me choose that date.
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2012:
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442 kcal
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Fat: 16.11g | Prot: 36.11g | Carb: 37.39g.
Breakfast: Southwestern Style Egg Whites, Melba Toast Sea Salt, Oranges. Lunch: Melba Toast, Apples. Dinner: Extra Lean Ground Beef. more...
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