March is serious month. Just ended a 40 hour fast. Leftovers from my last meal, dinner Monday night... Egg Roll in a bowl with a a handful of shredded cabbage. Mmmmm... The goal this month will be 10lb! I'm also going to have a big salad within the next hour. This is a Great article to see the difference between healthy (never have been fat) and obese people - BIG Differences!!! https://www.dietdoctor.com/eating-extra-fat-make-fat
