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I have some very weak days behind me: it started with the carnival season and was so bad that I really fear to weigh in on Friday °-° Lots of sweets, wine, champaign etc. and always a good excuse in my mind. Next week I'm back to some discipline again. I'll do the 30days paleo challenge combined with the advise "Anthony Williams" gave in his book about "Thyroid Healing". My doctor discovered that my thyroid node started to grow, but she wasn't sure. Appearently, with the correct food, you can make them shrink again. My next appointment is in about 4 months. The concept of 'Thyroid Healing' needs about 90 days to show improvements. And I'm glad it's mostly about what you eat without any weird medication. Otherwise I'm too much of a scientist to believe in a "medical medium" how Anthony is being described but I also think it's worth a try and I'm always open for new ways. Let's see what happens, I'm very curious if this is going to work or not.
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