faridaandini's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
143.3 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
685 kcal Fat: 13.36g | Prot: 16.91g | Carb: 123.02g.   Breakfast: Nestle Bear Brand Milk, Sunpride Pisang Single. Lunch: Dancow Fortigro Coklat, Nasi Putih. Dinner: Sunpride Pisang Single. more...
gaining 1.5 lb a week

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