ekaterini's Journal, 19 June 2010

SLOWLY BUT SURELY! I am trying to get back on track, sometimes I do not know what that is. I always eat more on barbecue days, and ease up after those days go, plus any left overs. I do and have been limiting myself on some things, without trying to starve myself, it is tough, signals go to my head I am eating too much and with wrong choices those calories do add up. I am still watching those calories. I like the idea of a snack or treat, so I guess that's what gets most of us in trouble!

It has been a rough week, much has happened. I won't be cleaning anymore at the plant. I had and was able to sneak up on that hill to walk yesterday, it finally dried off a little bit here in Missouri, but we got a few sprinkles of a bit here again lately. After two paid periods lost the company sent me my money, I think I will have only one more, and I am putting it on the side God be willing to finance writing, we will see! I have to push myself on everything it seems. I wanted to get out so, so badly to see my husband shear a ship, by the time I got my jeans and t-shirt on he came back home, had to also record my food, darn it! Oh well! Came inside to make fried venison meatballs for dinner. Yesterday, I finally made for dinner, skinless boneless chicken thighs stewed with potatoes and peas. The peas were from the garden, no chemicals, but my snow peas many had puffed out, so I opened them up and used half for the stew, the other half went in the fridge, if I don't forget them. I love to cook for the family, and it takes time, I don't rush it, the food is made with a lot of love! My pots and pans, and dishes are all done by hand so it is time consuming as well. I love all the friends on fatsecret that I have met and feel blessed, we sometimes forget to count our blessings. The other day I just pushed to go out and I took a small route that a friend and I use to do. Kinda of missed it cause we did our girl talks also. Today our dog droopy was having a fit and so were the chickens, George got a fox and so far I think only one missing chicken. George talked with Thessaloniki, Greece with my son and his wife, they say women talk a lot on the phone, I beg to differ! Thank Goodness for phone plans! It sometimes does not feel like I am alive here in Missouri, it is so, so weird, probably cause I think way too much. The dreams I see are something else, I need to write them down, cause for sure I will forget them! I know I have a creative mind, I just need to steer it in the right direction. It is getting late now and too late to walk outside and the treadmill is staring at me as much as I am staring at it! I would rather be outside talking with George like the other day about my dream and those feeling I get from them, it got muggy and we had to come back inside. The old cemented balcony will have to wait till next time. The countryside has it's own charm and peacefulness that words cannot describe. Till next time, have a beautiful Summer and keep going! Don't worry about those barbecue days, just do better on the other days! Take care, love, Ekaterini

Diet Calendar Entry for 19 June 2010:
1886 kcal Fat: 104.28g | Prot: 132.75g | Carb: 103.53g.   Breakfast: sprite zero, light string cheese, Happy farms American singles. Lunch: sprite zero,  red wine vinegar, green cabbage, lettuce, tomato, sea net tuna (canned in water), great value extra virgin olive oil, eggs "scrambled" (organically grown). Dinner:  canola oil, Meat Loaf Made with Venison/Deer-fried meatballs, spanish olives, cantaloupe, Happy Farms American singles. Snacks/Other: chocolate chip cookies, 100 Calorie Pack Oatmeal Chocolate Chip Cookies, sugar free popsicle ( always single stick), Strawberries, Strawberries, Strawberries, light string cheese. more...

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