andri25's Journal, 27 February 2019

Lumayan kenyang hari ini,😁

Diet Calendar Entries for 27 February 2019:
1683 kcal Fat: 67.33g | Prot: 120.21g | Carb: 147.60g.   Breakfast: Dada Ayam, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Tahu Goreng, Selada Daun Hijau, Tempe Goreng, Dada Ayam. Dinner: Kerupuk Makanan Ringan, Sate Kambing, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...
2271 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 28 minutes, Bicycling (very fast) - 17.5/mph - 24 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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