SairThom's Journal, 25 February 2019


Diet Calendar Entry for 25 February 2019:
1532 kcal Fat: 74.63g | Prot: 44.34g | Carb: 174.26g.   Breakfast: Quorn Sausages (2). Lunch: Nairn's Gluten Free Cheese Oatcakes, Subway Red Pepper & Tomato Soup. Dinner: Tesco Free From Soft Cheese, Avocados , Seabrook Sea Salted Crisps, Schar Gluten Free Pan Rustico, Nairn's Gluten Free Oatcakes. Snacks/Other: Tesco Free from Choc Bar, Pink Lady Apples. more...

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