Ya ampuuuun ga tau knp mlm ini pengen makan ini... sia2 ga ya dietku 2 minggu kmren 😢😢😢
Diet Calendar Entry for 24 February 2019:
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920 kcal
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Fat: 26.61g | Prot: 54.89g | Carb: 123.01g.
Lunch: Sawi Dimasak (dari Segar), Ubi Jalar (Manis), Ikan Mujair Goreng, Buncis. Dinner: Ketoprak, F1 Nutritional Shake Mix. Snacks/Other: Buah Pir. more...
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Comments
gpp diet itu gk nyiksa kok, cheatday sekali seminggu gpp, aku setiap hari minggu cheatday tp masih turun kok tenang, semangat dietnya 💪💪💪
24 Feb 19 by member: LuthfiaDeka
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imbangi dgn serat dr sayur dan Olahraga, biar gak terlalu menyesal yaa 😆😆😆
24 Feb 19 by member: soraedha
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