Weigh In record (no journal entry) for 24 February 2019
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85.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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908 kcal
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Fat: 30.93g | Prot: 95.52g | Carb: 65.55g.
Breakfast: Bob’Ms Red Mill Rolled Oats, BSN Syntha-6 Isolate, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Tumis Kangkung, Ikan Bandeng, Tahu. Dinner: BSN Syntha-6 Isolate, Plum. more...
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gaining 1.5 lb a week
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imey_code2's weight history
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