Lepardldy's Journal, 10 November 2012

its about time!!
240.6 lb Lost so far: 156.0 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2012:
2659 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.1 lb a week

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