Weigh In record (no journal entry) for 21 February 2019
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103.6 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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115 kcal
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Fat: 0.63g | Prot: 5.66g | Carb: 24.40g.
Breakfast: Cooked Vegetable Combination with Soy-Based Sauce. more...
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losing 0.4 lb a week
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niaraachinara's weight history
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