niaraachinara's Journal, 21 February 2019

Weigh In record (no journal entry) for 21 February 2019
103.6 lb Lost so far: 5.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2019:
115 kcal Fat: 0.63g | Prot: 5.66g | Carb: 24.40g.   Breakfast: Cooked Vegetable Combination with Soy-Based Sauce. more...
losing 0.4 lb a week

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