|
Diet Calendar Entries for 20 February 2019:
|
1423 kcal
|
Fat: 81.62g | Prot: 72.80g | Carb: 113.03g.
Breakfast: Sunsweet Dried Pitted Prunes, Strawberries , Blueberries . Lunch: Feta Cheese , Trader Joe's Balsamic Vinaigrette, Broccoli , America's Choice Bacon Thick Sliced, Chicken Breast, Spinach Salad. Dinner: Rose Wine, Tortilla Corn Chips, Ranch Salad Dressing , Mixed Salad Greens, Fried or Battered Breaded Floured Shrimp, Chevy's Fresh Mex Chile Relleno. more...
|
|
1845 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Pilates - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmacle's weight history
|