Weigh In record (no journal entry) for 20 February 2019
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207.2 lb
Lost so far: 12.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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384 kcal
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Fat: 12.08g | Prot: 46.51g | Carb: 25.40g.
Breakfast: Gala Apples, Crab Salad Made with Imitation Crab. Lunch: Great Value Boneless Skinless Chicken Breast, Mixed Salad Greens. more...
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losing 0.3 lb a week
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Delacroix's weight history
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