Weigh In record (no journal entry) for 18 February 2019
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138.9 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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293 kcal
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Fat: 15.76g | Prot: 24.19g | Carb: 4.29g.
Breakfast: Health Connection Wholefoods Pea Protein Isolate, Coconut Oil, Cinnamon. more...
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gaining 0.4 lb a week
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sarsarbinks28's weight history
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