taurusborn59's Journal, 21 April 2008

Drank alot of vodka and flavored water. Did pretty good over the weekend with the food. Did eat sausage gravy and biscuits on Sunday morning, but had salad for dinner. Did pretty good today too.
205.0 lb Lost so far: 1.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2008:
1084 kcal Fat: 82.94g | Prot: 63.86g | Carb: 19.34g.   Lunch: cesear dressing, cottage cheese, 3-color deli coleslaw (ready to eat). Dinner: sirloin steak, olive oil and vinegar, green pepper, 1 stalk celery, cucumber, Romaine Lettuce. Snacks/Other: cheese stick. more...
2363 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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