Ace's Journal, 22 April 2008

271.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 8.20g | Prot: 57.45g | Carb: 134.92g.   Lunch: special k blueberry cereal bar. Dinner: sub, heavy cream, fat free shredded kraft cheese, potatoes, beans and corn, boneless skinless chicken. Snacks/Other: grapes. more...

3345 kcal

Activities & Exercise: Resting - 10 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 11 hours and 45 minutes. more...