CaraSpencer's Journal, 14 June 2010

went to new york so bad eating this weekend-
147.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
1455 kcal Fat: 92.99g | Prot: 108.12g | Carb: 49.53g.   Breakfast: Cottage Cheese. Lunch: banana peppers, pickles, iceburg lettuce, oil and vinegar, provolone cheese, tomatoes, turkey. Dinner: onion, iceburg lettuce, cucumber, Oil and Vinegar, tomato, Chicken Breast, Crackers. Snacks/Other: Sugar Free Jello. more...
2219 kcal Activities & Exercise: Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
gaining 0.7 lb a week

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