Weigh In record (no journal entry) for 13 June 2010
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186.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2010:
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1507 kcal
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Fat: 69.70g | Prot: 41.84g | Carb: 189.39g.
Breakfast: butter, egg, Granny's Delight whole wheat bread, toasted. Lunch: honey, almond butter, Granny's Delight whole wheat bread, toasted. Dinner: shells and cheese. Snacks/Other: roast garlic triscuit, fresh pineapple, avocado. more...
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losing 9.1 lb a week
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intchanter's weight history
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