faridaandini's Journal, 02 February 2019

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Weigh In record (no journal entry) for 02 February 2019

137.1 lb Lost so far: 0.2 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2019:

610 kcal

Fat: 7.99g | Prot: 19.37g | Carb: 117.69g. Breakfast: Fuji Apples. Lunch: Nasi Putih, Telur Goreng, Ubi Jalar (Manis). Dinner: Tropicana Slim Low Fat Milk. more...

2351 kcal

Activities & Exercise: Pedalling - 2 hours, Resting - 22 hours. more...

gaining 0.1 lb a week

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faridaandini's Journal, 02 February 2019

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