thamy's Journal, 28 January 2019

I am too happy the center decided that we will be closed until Thursday due the extreme cold here in Chicago.

Diet Calendar Entries for 28 January 2019:
791 kcal Fat: 9.58g | Prot: 28.45g | Carb: 147.21g.   Breakfast: Betty Crocker Blueberry Muffin, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee. Lunch: A Taste of Thai Pad Thai Noodles. Snacks/Other: Coffee, Protein Meal Replacement Powder, Tampico Citrus Punch, Bananas. more...
3515 kcal Activities & Exercise: Teaching - 5 hours, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Desk Work - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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