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My doctor put me on a supplement for 4 days for regulating hormones and it has honey as one of the ingredients. I hope this won't hurt my efforts at losing weight.
Diet Calendar Entries for 16 April 2008:
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1642 kcal
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Fat: 118.16g | Prot: 127.71g | Carb: 19.04g.
Breakfast: butter, pork chop, green peppers, Fancy Mild Cheddar Cheese Shredded, Cream Cheese , Coffee (Brewed From Grounds, Decaffeinated) , Sweeteners (Splenda Packets, Sucralose) , Egg (Whole) . Lunch: Romaine Lettuce, swiss cheese, deli smoked ham. Dinner: mushrooms, cucumber, 1 stalk celery, olive oil and vinegar, hard boiled egg, Romaine Lettuce, Radishes , sirloin steak. more...
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2896 kcal
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Activities & Exercise:
Desk Work - 1 hour, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Dance (fast step, aerobic) - 20 minutes, Bicycling (very fast) - 17.5/mph - 3 minutes, Sleeping - 8 hours, Resting - 13 hours and 12 minutes, Housework - 1 hour. more...
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 Comments
Maybe 4 days won't set you back too far. You're health (from the doc's point of view) is more important anyway, right? I think honey has like 17 carbs/ 17 sugars per TBSP.. so if it's not that much that you're taking... then you may not notice in the long run. Good luck on your diet and to getting those hormones regulated!!
16 Apr 08 by member: lorik
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Health comes first. If you only have to take it for 4 days, just do the best with your carbs for the rest of the day and then go back to the plan when you're done. Honey is antimicrobial and antifungal, so just consider it a medication for now. :)
16 Apr 08 by member: sararay
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