Weigh In record (no journal entry) for 25 January 2019
|
209.0 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2019:
|
71 kcal
|
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Manzanas Fuji. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don_Jorgito's weight history
|