overly overweight's Journal, 18 October 2012

:)

Diet Calendar Entries for 18 October 2012:
903 kcal Fat: 7.15g | Prot: 41.29g | Carb: 182.34g.   Breakfast: sweet potato, coconut water, green banana, pak- choi, pumpkin. Lunch: whole wheat bread, lettuce, tuna . Snacks/Other: cantaloupe, mango, apple. more...
2084 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 23 hours and 45 minutes. more...

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