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hajar terus
Diet Calendar Entry for 17 January 2019:
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1282 kcal
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Fat: 46.10g | Prot: 41.95g | Carb: 178.83g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Kokita Sambal Terasi, ABC Saus Sambal, ABC Saus Sambal, Tahu Goreng, Tahu Goreng, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal. Dinner: Quaker Instant Oatmeal. Snacks/Other: Garuda Kacang Telur, Serabi, Roti Gandum Panggang 100%, Semangka, Jagung Rebus. more...
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