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Diet Calendar Entry for 14 January 2019:
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841 kcal
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Fat: 10.96g | Prot: 103.17g | Carb: 77.29g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kacang Merah (Kalengan). Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Belvita Belvita Breakfast. more...
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 Comments
sayurnya apa aja itu kak ?
14 Jan 19 by member: azarine
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itu kacang merahnya digimanain yaa. resep dunk..
14 Jan 19 by member: Asriachiiw
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cara buat kcg merah dan syurnya gmn Mbak? biar ad referensi nambah menu
14 Jan 19 by member: inzakiyah
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@inzakiyah @asriachiww @azarine kacang merah instan aq beli merk bonduelle, rendah garam. Bagus buat diet terus aq pake 3 putih telur di campur pakcoy cincang dan cabe di potong2 garamnya sedikit. Aq gak makan kuning telur say
14 Jan 19 by member: indayanilisti
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Ohh okee. Mksh yaa infonya 🙏
14 Jan 19 by member: Asriachiiw
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14 Jan 19 by member: indayanilisti
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15 Jan 19 by member: inzakiyah
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