SairThom's Journal, 10 January 2019


Diet Calendar Entry for 10 January 2019:
464 kcal Fat: 17.57g | Prot: 37.67g | Carb: 36.68g.   Breakfast: Golden Delicious Apples. Lunch: Sainsbury's Taste The Difference Mixed Sweet Baby Peppers, Aldi Grated Cheddar Cheese, Pork Sausage (Cooked) , Tesco Crispy Salad, Tesco Pink Slaw. Dinner: Morrisons Edamame Bean Stir Fry, Morrisons Cod Fillets. more...

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Back on the low carb wagon after a very stodgy Christmas 🙈 
10 Jan 19 by member: SairThom

     
 

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