kkmich's Journal, 11 April 2008

back in the saddle again, not that I completly fell off, but I was not careful and then also ate some sweets. But I plan on working out more and following stage one again, I really want to get into a bathing suit this year!

Diet Calendar Entry for 11 April 2008:
420 kcal Fat: 26.14g | Prot: 38.89g | Carb: 6.63g.   Breakfast: chedder cheese, sliced ham, Egg (Whole) . Snacks/Other: almonds. more...

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Its ok, your chart still looks great...imagine how much better it would be if you didnt' have cheat days! Wow! You're doing good...keep it up! 
11 Apr 08 by member: ImLuuvd

     
 

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