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I'm up 2 pounds,it was expected though because I haven't been eating healthy evening meals and I didn't exercise yesterday. I have to somehow find the motivation to stick to the menus I've planned that are portioned and WW points counted. I'll get there just gonna take time. Someone told me I didn't put this weight on in a day,and I won't lose it in a day either.
Diet Calendar Entry for 11 April 2008:
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472 kcal
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Fat: 21.36g | Prot: 29.14g | Carb: 40.59g.
Breakfast: diet mountain dew , american cheese, egg,scrambled. Lunch: diet mountain dew, corn bread, ham & beans. more...
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