skwhite's Journal, 05 January 2019

I was very happy to see the weight loss. This morning I went to a friends house and ate a little bit of hummus and 2 two crackers but I don't know if I can find them to log them. We also had some yummy juice that was a mixture of several kinds. I will just have to be aware that I ate those calories so I don't go over the calorie limit for myself.

Diet Calendar Entry for 05 January 2019:
1013 kcal Fat: 41.70g | Prot: 20.33g | Carb: 147.93g.   Breakfast: Kirkland Signature Organic Hummus, Zurvita Zeal For Life. Lunch: Kirkland Signature Organic Hummus, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Black Forest Organic Gummy Bears, Zurvita Zeal For Life, Vermont Country Store dark chocolate covered graham crackers. more...

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