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Its been almost two years since I log on this site. Im have not commited to any kind of diet!! I have regained EVERYTHING that I lost PLUS MORE it is time to get serious. I can't believe how far I've let myself get out of control. I know I have a lot going on in my life but it shouldn't be an excuse and well I can't let it be anymore. Im at my highest weight ever! I don't know why it's so hard to me just DO IT when I know exactly WHAT to do. Anyway, WI on Thursdays and Im proud to report I have been on program and exercising daily! Im doing the simply filling technique on weight watchers:) it's time for me to get serious and hoping that putting it in writing will make me more serious about doing this journey again!
kayla 6/3/10 weight 365
Diet Calendar Entries for 05 June 2010:
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1097 kcal
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Fat: 8.10g | Prot: 93.04g | Carb: 178.29g.
Breakfast: water. Lunch: fat free slice cheese, whole grain shells, chicken breast great value. Dinner: cottage cheese fat free. Snacks/Other: banana, apple. more...
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4268 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 31 minutes, Resting - 16 hours, Sleeping - 7 hours and 29 minutes. more...
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 Comments
The important thing is you are back and on track again. Congratulations for rededicating yourself. You can do this!
05 Jun 10 by member: whaea7
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Thanks I so focus this time around! I know I can do this!!!
05 Jun 10 by member: sweetkayla
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I feel your pain! I actually lost 70lbs before and made it to my goal weight, then I gained 100lbs back. I am re-focused on losing and keeping it off this time! WW is really working for me too. I joined WW on my birthday in April and I plan to reach my goal weight by my birthday next year. Yay! We can do it!
05 Jun 10 by member: Schimaloney
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