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Decided to weigh in this morning and down nearly 7 pounds for the week! Woo! I know it won't continue at this pace but it's great to see for now. Right now I'm trying to make a healthy breakfast for the family (that is not on Atkins) so I'll see what I can come up with. Wish me luck! ;)
Diet Calendar Entry for 05 June 2010:
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1429 kcal
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Fat: 72.40g | Prot: 156.95g | Carb: 35.77g.
Breakfast: Heavy Cream, Peaches, Egg, Soy Flour. Lunch: Mayonnaise, Egg, Cream Cheese , Tomatoes. Dinner: Tilapia (Fish), Pork Rinds, Corn Flakes. Snacks/Other: Jell-O Sugar-Free Gelatin, Cream Cheese, Smoked Honey Ham, Light String Cheese, Diet Dr. Pepper (20 oz). more...
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