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Well, the holiday season is over (I don’t count New Years as a holiday, sorry) and this is day 2.1 of the ongoing saga that is my diet.
I’ve been closely watching the amount of food I eat but allowing myself generosity about what I eat, so I’ve been eating yummy stuff (sweets are my downfall). Tomorrow morning I’ll weigh. Yikes....
Diet Calendar Entry for 26 December 2018:
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1054 kcal
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Fat: 35.41g | Prot: 41.97g | Carb: 154.25g.
Breakfast: Coffee with Cream and Sugar. Lunch: Publix Red Seedless Grapes, Kraft Wheat Thins Original, Kraft Natural Shredded Mild Cheddar Cheese, Chili Con Carne with Venison/Deer and Beans. Dinner: Skippy Creamy Peanut Butter, Ikea Blueberry Jam, Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Claeys Old Fashioned Hard Candies, Bananas. more...
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