Weigh In record (no journal entry) for 04 October 2012
|
110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 October 2012:
|
1142 kcal
|
Fat: 18.00g | Prot: 16.65g | Carb: 242.54g.
Breakfast: Apples . Lunch: Carrots. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Asparagus (from Fresh), Cooked Broccoli (from Fresh), Mashed Potato (from Fresh), Green Peas . Snacks/Other: Candy, Coffee (Brewed From Grounds), Granulated Sugar. more...
|
|
1814 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Sitting - 3 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|