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Just checking in again, still here keeping very busy lately.
Trying to do down my check list of things to do before leaving for Az.
Try to read journals, as much as possible.
Weight about the same, can't complain, just wish scales would go down.
Happy Wednesday to everyone !
Diet Calendar Entries for 03 October 2012:
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1167 kcal
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Fat: 87.57g | Prot: 51.13g | Carb: 28.89g.
Breakfast: Schwan's Sausage Patties, Poached eggs, Coffee brewed, Water, Baileys Irish Cream Coffee Creamer. Dinner: Land o Lakes Butter, Sirloin Steak, Russet Potatoes baked. more...
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2467 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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