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selamat pagi, jangan skip sarapan yaa sahabat FS dan tetap semangat hidup sehat🍽
Diet Calendar Entry for 19 December 2018:
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1026 kcal
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Fat: 41.12g | Prot: 77.16g | Carb: 89.07g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Morin Selai Kacang, V-Soy Soya Bean Milk, Quaker Oat. Lunch: Kongbap Multi Grain Mix, Dada Ayam, Bayam Dimasak (dari Segar). Dinner: Bayam Dimasak (dari Segar), Dada Ayam, Kongbap Multi Grain Mix. more...
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