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Diet Calendar Entry for 11 December 2018:
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563 kcal
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Fat: 20.61g | Prot: 35.49g | Carb: 67.56g.
Breakfast: Apel Fuji, Kepala Djenggot Teh Hijau. Lunch: Sawi Dimasak (dari Segar), Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel Fuji. Snacks/Other: Tahu Goreng. more...
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