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My first Journal Entry:
Eating is definately a problem for me especially when I'm preparing food and at night. Crackers & cheese as well as Chocolate are terribly tempting if they're visible and available.
Diet Calendar Entries for 02 June 2010:
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2175 kcal
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Fat: 92.00g | Prot: 119.99g | Carb: 232.78g.
Breakfast: coffee, mushroom, red pepper, egg, egg. Lunch: coffee, egg, Cornbread (Home Recipe), soup. Dinner: cheddar, steers burger, coke zero. Snacks/Other: Mixed Nuts, banana, USN, egg, nutrilite, milk, ProNutro. more...
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2510 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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