|
Good Job!!!! happy today!!!
|
181.4 lb
Lost so far: 27.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 September 2012:
|
1257 kcal
|
Fat: 92.81g | Prot: 74.37g | Carb: 33.71g.
Breakfast: tomatoe juice, pepperoni, egg, broccoli. Dinner: tomato, olives, cabbage, pork chop, kraft mayo. Snacks/Other: sugar free jello, atkins chocolate shake, pork rinds. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m12345e's weight history
|