|
Day 3 of my new journey..so far so good!!staying on plan..was really hungry last night and had a few almonds..I know they aren't allowed on induction,but what I really wanted were oreos and a glass of milk..made a smarter choice by having the nuts and a diet soda.
Diet Calendar Entry for 20 September 2012:
|
1293 kcal
|
Fat: 87.08g | Prot: 123.00g | Carb: 10.88g.
Breakfast: lean ground turkey, coffee..black. Lunch: butter, cooked cabbage, Lean Ground Turkey. Dinner: pork steak. Snacks/Other: almonds, Kerrygold cheddar cheese, water..x.8. more...
|
|
 Comments
Congratulations on renewing your committment to yourself! Sad to hear your summer was difficult, but I do think you have the best attitude to move forward with. You are not alone, I struggled this summer too! Day 3 is awesome, great start...glad you are back on track!!
20 Sep 12 by member: gg-girl
|
Almonds may not be on induction but they are very good for your joints - a very smart choice! Nice to see you on Day 3 - of the beginning of the rest of your life!
20 Sep 12 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|