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I beautiful sunny day with comfortable temps today. I got my grocery shopping done this morning and A little of slow walking. My back is screaming in pain but I hope once I lay down on my new mattress it will help some.
Diet Calendar Entries for 08 November 2018:
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2425 kcal
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Fat: 142.20g | Prot: 116.79g | Carb: 155.54g.
Lunch: Great Value Whole Milk, Great Value White Sandwich Bread, Hellmann's Real Mayonnaise, Sam's Choice White Cheddar Extra Sharp, Prima Della Honey Ham. Dinner: Hellmann's Real Mayonnaise, Hamburger Buns, Great Value Thin Cut French Fried Potatoe, Great Value Hamburger Dill Chips Pickles, Sam's Choice Diet Sam's Cola, Sam's Choice White Cheddar Extra Sharp, Sam's Choice 100% Black Angus Beef Burger, Great Value Ketchup. Snacks/Other: Wal-Mart Bakery Frosted Sugar Cookies, Sam's Choice Diet Sam's Cola, Kroger Water. more...
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4198 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours and 5 minutes, Grocery Shopping - 1 hour, Standing - 15 minutes, Sitting - 2 hours, Reading - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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