20 into a 30 km Sunday run. Pitstop! 🤚
Diet Calendar Entries for 04 November 2018:
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1849 kcal
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Fat: 98.36g | Prot: 77.37g | Carb: 165.14g.
Breakfast: Cinnamon, Coffee (Instant), Pams Rolled Oats, Pams Cream, Brown Sugar, Country Soft Table Spread. Lunch: Espresso Coffee, Tip Top Fruju Tropical Snow, Streets Cornetto Cookie Crumble Caramel, Cherry Turnover or Dumpling. Dinner: Silverbeet, Cooked Broccoli (from Fresh), Roasted Potato, Pork Roast (Lean and Fat Eaten), Sweet Potato. more...
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