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I have made it 2 whole days without using my crutches, WOOHOO!! So now to start gradually working back up the stamina. The PT says no more running for me and the best would bike riding. i can do that.
Diet Calendar Entry for 01 November 2018:
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566 kcal
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Fat: 19.60g | Prot: 19.45g | Carb: 82.71g.
Breakfast: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Granola cereal x, 2% Fat Milk. more...
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