Weigh In record (no journal entry) for 30 October 2018
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155.0 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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750 kcal
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Fat: 30.70g | Prot: 29.15g | Carb: 88.03g.
Lunch: Mie Ayam. Dinner: Nasi Goreng Ayam. more...
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losing 5.1 lb a week
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powergirlsz's weight history
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