Weigh In record (no journal entry) for 05 September 2012
|
132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2012:
|
1192 kcal
|
Fat: 45.64g | Prot: 36.62g | Carb: 95.64g.
Breakfast: Half-and-Half, Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds). Lunch: Creamy Peanut Butter, Vanilla Creme Sugar Wafers. Dinner: Vanilla Wafers, Hearts of Romaine, Avocados, Boneless Skinless Chicken Breast. Snacks/Other: Vanilla Creme Sugar Wafers, Cabernet Sauvignon Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Koreen's weight history
|