andri25's Journal, 18 October 2018

Kalori hari ini, sebelum makan malam😂😂

Diet Calendar Entries for 18 October 2018:
1377 kcal Fat: 62.19g | Prot: 100.45g | Carb: 111.06g.   Breakfast: Telur Goreng, Mie. Lunch: Telur Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe. Dinner: Kerupuk Makanan Ringan. Snacks/Other: Roma Sandwich Better, Keripik Usus, Kerupuk Makanan Ringan, Tempe. more...
2256 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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